Friday, June 29, 2012

A Week of Food Porn

Okay, not really.  The Trainer wants me to photograph all food and drink that I intake.  So here it is:
After my workout I had a protein drink: (low carbs, high protein, low fat.)

Unsweetened Tea


Lunch, Baked Chicken on the bottom, steamed broccoli, some walnuts, sun flower seeds, dried cranberries, asparagus, tomatoes
Snack about 3 PM. I was hungry
Dinner, romain lettuce and poppy seed dressing, tri tip underneath, water to drink


Had 4 of these during the day and 3 16 Oz glasses at night



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